Beans Flour
LABA BEANS FLOUR
Laba beans flour, a good source of protein, is produced from chemical-free brown “oloyin” beans that are free from toxic chemicals or hazardous pesticides.
Laba beans flour a stress-free product that makes it convenient for consumers to prepare beans cake (akara), moi-moi and beans porridge soup (gbegiri) within few minutes. It removes the stress of soaking, cleaning, peeling, and grinding beans for akara, moi-moi, etc.
Laba beans flour is hygienically processed and in its natural state, meaning it does contain no preservatives, additives, or chemicals.
Below are the benefits of consuming Laba beans flour
- Beans are rich in complex carbohydrates, as well as a good source of protein, beans havea low glycemic index. This makes them an ideal food for the management of insulin
resistance, diabetes, and hyperlipidemia. (Foster-Powell, 2002; Rizdalla, 2002).
- Dry beans are rich in both soluble and insoluble fibers. (Tosh, 2010).
- Dry beans also provide substantial amounts of insoluble fiber, which help attract waterto the stool and keeps you regular. This may help to combat constipation, colon cancer,
and other digestive health conditions (Lanza, 2006).
- Beans contain between 21 to 25% protein by weight, which is much higher than othersources of vegetable protein. (U.S.D.A. Nutrient Database)
- Dry beans are an excellent source of the water-soluble vitamins thiamin and folic acidand a good source of riboflavin and vitamin B6
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